PushPalm: Push-ups Tracker 1.2.6

Stepan Zalis ❘ Freeware ❘
iOS
out of 4 votes

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The PushPalm push-up counter is a tool designed to support individuals in maintaining motivation during their exercise routines.

This device simplifies the process of tracking push-ups through automatic counting, promoting daily engagement with fitness goals suitable for users at all levels of experience.

With its user-friendly interface, PushPalm allows individuals to exercise in a variety of locations, including home or gym settings. The device is easily positioned beneath the chest; its proximity sensor effectively counts and logs each push-up completed. Users can further benefit from the ability to track and analyze their workout history using detailed graphs and calendars.

Push-ups are widely regarded as a fundamental exercise due to their versatility and effectiveness. This form of training is particularly advantageous for those aiming to enhance strength and stamina, making PushPalm a valuable addition to any fitness regimen.

The push-up primarily targets:
<ul>
 <li>Pectorals (Chest muscles)</li>
 <li>Deltoids (Shoulders)</li>
 <li>Biceps (Front of upper arms)</li>
 <li>Triceps (Back of upper arms)</li>
 <li>Abdominals</li>
 <li>Side chest beneath the upper arm</li>
</ul>

The benefits of incorporating push-ups into one's routine include:
<ul>
 <li>Caloric burn</li>
 <li>Efficient exercise option</li>
 <li>No special equipment required</li>
 <li>Enhanced cardiovascular health</li>
</ul>

Notable features of the application include:
<ul>
 <li>Proximity sensor for automatic push-up counting</li>
 <li>Voice or sound feedback to assist with counting</li>
 <li>Lifetime record tracking with statistics</li>
 <li>Motivational widgets</li>
 <li>Workout reminders</li>
 <li>Light and dark themes for user preference</li>
</ul>

For more information regarding terms of use, please refer to the End User License Agreement (EULA) available at: <a href="https://stepanzalis.github.io/dailypush/terms/index.html">Terms of Use (EULA)</a>.

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Latest Version
1.2.6

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